Aconbury Organic Sunflower Greens
Sunflower Greens contain the full spectrum of amino acids that are the protein building blocks, with over a quarter by weight of complete protein and without the saturated fats that would come with that protein in lean chicken. They contain plenty of healthy fatty essential acids and their significant phytochemical action helps activate all the cells of the immune system, builds the skeletal, muscular and neurological systems and helps to prevent premature ageing. They are rich in calcium, magnesium, potassium, phosphorus and zinc and vitamins A, B, D and E, including vitamin D, and can be considered a complete food. Perhaps this is not surprising when you remember that a single sunflower plan can grow taller than you!
Use plenty of freshly harvested Sunflower Greens in salads and green vegetable juices.
Judy Barber Author of Good Raw Food Recipes