Food IS Medicine - The Scientific Evidence , Volume One by Brian R. Clement PhD, NMD, LN
Food IS Medicine - The Scientific Evidence , Volume One by Brian R. Clement PhD, NMD, LN Director of the Hippocrates Health Institute in Florida.
Brian Clements is a leading authority on treating dis-ease and re-building health through diet. In this book he covers 5 main topics: The General Health Benefits of Phytochemicals in Foods Evidence for the Healing Effects of Nutrient Synergies The Effects of Caloric Restriction and Intermittent Fasting on Human Health and Lifespan Nutrient Retention and Helth Benefits of Raw vs. Cooked or Processed Vegetables Studies Contrasting the Nutrients in Organic and Nonorganic Fruits and Vegetables. The book has been well indexed so looking things up is quick and easy.