Ann Wigmore - The Sprouting Book
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'How to grow and use Sprouts to Maximize Your Health and Vitality'
Filled with essential vitamins, proteins, and enzymes that cleanse and heal body, this highly practical book provides you with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.