Sunflower Greens are beautiful nutritious shoots with green leaves, which are grown to about 3-4 inches height.

Barleygrass is one of nature's superfoods,similar to wheatgrass. Growing your own is a satisfying and economical way to get fresh barleygrass, ready for home juicing.

A truly superior nutritional sprout. Delicious mild flavour and crunchy texture for sandwiches, salads and spreads, or an interesting garnish.

Place about 100g of seed in a glass jar, fill with water and leave to soak for about 12 hours

Wheatgrass is one of nature's superfoods. Growing your own is a satisfying and economical way to get fresh wheatgrass, ready for home juicing.

How to grow punnet (10x10cm) of Rocket microgreens:

Crunchy and sweet with the flavour of raw peas, delicious in energy salads, stir-fries and nut roasts. Contain phosphorus and vitamin C.

How to grow punnet (10x10cm) of Chia microgreens:

Buckwheat Greens are beautiful nutritious shoots, which are grown to about 3-4 inches height.

This lovely red sprouts will decorate your dish beautifully!