WHEATBERRY SALAD WITH SUNFLOWER SPROUTS, TOMATOES & POMEGRANATE
WHEATBERRY SALAD WITH SUNFLOWER SPROUTS, TOMATOES & POMEGRANATE
This fresh salad is packed full of goodness and is so tasty. It can also be vegan by omitting the goat's cheese and substituting the honey with agave/maple syrup
Serves 4
Preparation 15 minutes, Cooking 20 minutes
300g sunflower sprouts (or a mix of sunflower, pea shoots and baby spinach)
300 wheat berries
600ml hot vegetable stock
300g cherry tomates,halved
seeds of 1 pomegranate
handful of fresh mint leaves
300g goat's cheese
FOR THE DRESSING
juice of 1orange
1 tbs honey
1 tbs balsamic vinegar
2 tbs olive oil
Cook the wheatberries in the stock until soft and plump, drain and leave to cool. Toss together with the other ingredients except the goat's cheese. Whisk up the dressing and pour over, crumble the goat's cheese over the top and season to taste.
Buy Organic Wheat Seeds (wheatgrass-uk.com)
Buy Organic Sunflower Seeds for sprouting (wheatgrass-uk.com)